top of page

Somatic Mindfulness Counseling     

Using a wide range of somatic tools we explore your current challenges, needs, desires, past hurts, visions, and intuitions. Engaging your process of healing and becoming. â€‹â€‹

Now more than ever, listening to our bodies is essential. The journey from the head to the heart and hara (our power center just below the navel) is a path back to alignment and vitality.

​

But how do we approach this? How do we meet discomfort and innate knowing in a way that feels welcoming, even pleasurable and resourceful? These parts of us ~ our discomfort and our inner resources hold profound wisdom waiting to be felt and heard.

​

In today’s world, it’s easy to become unmoored as disembodiment, distraction, and overwhelm can pull us away from ourselves, often without us even realizing it.

​

In our time together, we’ll create structures of support and self-care that truly serve you. We’ll deepen your connection to your internal experience, building awareness and compassion for all parts of you. Over time, you’ll strengthen what nurtures you and grow more loving toward the wounded, younger parts that need healing. This is a space for you to reconnect, re-center, and thrive.

​

​

​

The approach I use in session with you... â€‹

​

  • Deep listening, mirroring and reflection

  • Guided imagery

  • Breath-work and movement 

  • Guided meditations 

  • Greif tending

  • Encouraging land and nature connection

  • Rituals to mark a specific transition in your life

  • Tracking your process through curiosity and accountability

  • Identifying missing experiences

  • Development of new resources and capacities to be with challenges and new horizons

  • Clarifying boundaries, needs and desires for your life, career/business and relationships 

​​

 

​

Areas of experience 

​

  • Loss of a loved one and the grief process

  • Spiritual emergence or ‘spiritual emergency’

  • Open relationships 

  • Moving through sexual shame and guilt

  • Blood cycle awareness and archetypal integration

  • Womb clearing and activation 

  • Getting to the root of habits 

  • Getting to the root of body tension 

  • Ancestral trauma 

​​​ 

Let's get to know each-other and see if we're a fit for working together. I offer complimentary intro sessions below.

© 2024 : : : Temple of You 

Praise

I’ve worked with Eve for three years doing Somatic & Plant Integration sessions. When we started, I was seeking clarity in my career, relationships, and family dynamics. Growing up in a dysfunctional family and navigating life as a lawyer and a creative, empathic woman, I needed a strong mirror to validate my experiences and provide space for healing.

 

Eve’s approach is deeply compassionate. She doesn’t rush the process, avoid difficult emotions, or offer quick fixes. Instead, she holds a spacious, grounded presence, helping to reframe past experiences in transformative ways. Her blend of plant shamanic wisdom and respect for science has been essential for me, especially in integrating the heavy emotions that arose during some of my medicine journeys.

 

Thanks to her support, my relationships and career have shifted in profoundly positive ways. Eve is wise, kind, and an invaluable ally.

​

~ Sara  â€‹

​

Through our sessions, I’ve discovered new facets of myself and realized that I am not alone. Living in the present has brought me contentment and joy. What I value most about working with Eve is the openness and lack of judgment.

​

Before MicroDosing, I felt stuck, low motivation and a sense of just getting through the day left me feeling disconnected. Now, I wake up looking forward to each new day, embracing the idea that I am a new person each time the sun rises. My thoughts toward myself have grown kinder, and I feel no rush to live life.

​

Eve’s follow-up sessions and tools for tracking the process have made me more self-aware, helping me understand and release fears and anxieties. With her guidance, I’ve rediscovered the tools to create meaningful changes, transforming how I see myself and what it means to be truly alive.

​

~ Cady C.

​

Each session with Eve has been very unique. Some have allowed me the space to just cry and release pain from past wounds so that I could truly heal. Others have felt very productive and rejuvenating. She consistently holds space for me and gives me the support, empowerment, or clarity I need to move forward on my path. At times she just helps me identify what my path truly is. After every session one thing is always the same and that is how I feel... At peace, grounded and centered. I am more connected to myself, I have a deeper sense of calm and peace and I feel like I am more aligned with my true path in life. 

​

~ E.M. 

​

Eve's style of coaching is grounded in the body /spirit connection and Eve has an in-depth knowledge of many different modalities that she uses to go deeper than, say, clinical therapy.  It feels like it's tailored to the individual instead of a one-size-fits-all approach.  

 

I've gained a deeper trust of self, since the healing work comes from within ourselves, we just have to access it.  When I have a problem, Eve helps me reach within myself to find the solution, and the more I do that the more I trust myself the next time. Our sessions have helped me open my heart, release tension, and feel where energy is blocked, and be able to go in, to move it.  

 

A huge thing I'm integrating is to deny nothing. It's okay to feel everything we feel, and we don't need to be ashamed of it, and nothing we feel is wrong or bad.  Everything we experience is our body and spirit sending us messages to ourself, and we can go deeper and sit in it and learn from it.

​

 ~ Michael

​

I worked with Eve for just a short time doing MicroDose Integration work,  but in that time I got to see first hand how connected she is to the unseen. She was able to dig into my process and bring to light things I hadn’t thought about (or didn’t want to think about). Her connection to her heart and the voice within is touching to me. I highly recommend Eve to anyone who is looking for a deeper somatic heart-centered connection with themselves, and with others.


~ Everet

​

​

bottom of page